Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

One of the wonders of the dairy industry is its production of a wide variety of nutritional products that suit any consumers’ preference. In Nigeria, milk ...

Looking for the best iron supplements in 2025? A nutritionist explains how long iron supplements take to work, if iron ...

ACI Pure Flour Limited has launched ‘ACI Pure Power Flour (Fortified Atta)’ in the market to meet the nutritional ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Are ice cream and frozen yogurt basically the same thing? Well, not exactly. Here are some of the key differences and health ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Throw away that unconvincing hair dye, the answer to staving off grey hair could be a humble vegetable that's probably ...

UKSHA has revealed a human caught bird flu and as the infection soars epidemiology expert explained if people should be ...

There are hundreds of brands, some locally made and most internationally manufactured. They come in the form of pills, powders, capsules, gummies, and gels.

Unlike caviar, which may be enjoyed solo in the form of trendy “caviar bumps,” pâté is more commonly consumed alongside other ...

Are you craving something sweet but short on time to make a dessert? This is when this recipe comes into play. The Milky Land ...