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20 Foods Rich in Vitamin D

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.
Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...
Vitamin D plays an important role in the body, but its link to reducing colon cancer risk has only been recently established. A gastroenterologist took to his Instagram and clarified how it can help ...
Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...
While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...
Zhejiang University School of Medicine investigators reported that higher maternal plasma 25-hydroxyvitamin D levels across ...
Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...
Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.
If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...
Low vitamin D in pregnancy may raise the risk of childhood cavities, new research suggests. Find out more about this study.
Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...