A new review of studies finds that the type of vitamin D that you take matters. The study looked at vitamin D3 vs. vitamin D2 ...

Self-medicating with Vitamin D supplements without medical advice poses significant health risks. While crucial for bone ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart damage.

There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.

Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

For vitamin D to work, it needs to be absorbed in the intestine, carried through the bloodstream and converted by the liver ...

Known as the sunshine vitamin, Vitamin D is extremely important for our body. Since we can’t make vitamin D on our own, the ...

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

A notable decline in vitamin D levels and a rise in vitamin D deficiency rates occurred during the pandemic, with older women ...

When sunlight turns soft and the air begins to bite, our body quietly slows down its natural vitamin D production. It’s one of winter’s lesser-known trade-offs, less warmth, less light, and often, ...