Vitamin D along with calcium supplements can help lower blood pressure levels in older adults battling weight gain and ...

Vitamin D, often called the sunshine vitamin, plays a huge part in keeping your bones strong, your immunity sharp, and your ...

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

A specialized vitamin D3 nanoemulsion significantly improved core autism symptoms in children. New research explores how a ...

Now that it’s nice outside, more people are spending time in the sun, which is a great way to get some vitamin D. But how ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

“Vitamin D plays a role in reproduction and glucose balance, and therefore PCOS (polycystic ovary syndrome), with the prevalence of vitamin D deficiency in women with PCOS being around 67-85 per ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

The NHS has said that around 1 in 6 adults in the UK have low levels of Vitamin D - and this can lead to a variety of skin and leg symptoms ...

The overall case for taking vitamin D supplements doesn’t look very compelling—assuming, that is, that you don’t have a genuine deficiency.

There are two key kinds of vitamin D: D2 and D3. D2 is the plant-based option, obtained from fungi and yeast exposed to ultraviolet radiation.