One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Vitamin D can strengthen appropriate immune responses to infection and dial down excessive reactions to allergens. In one trial, taekwondo athletes were given 5,000 IU of vitamin D3 daily for a month ...

We’ve been using Garden of Life Vitamin D, Vitamin Code Raw D3, Vitamin D 5,000 IU for a few weeks now, and we’re impressed with the results. The whole food nutrition with 5,000 IU of fat ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

INDIANAPOLIS (WISH) — The College Football Playoff kicks off Friday as IU and Notre Dame face off in South Bend. Greg Rakestraw from the ISC Sports Network joined Daybreak with his expert ...

In the United States, current guidelines suggest that consuming 400–800 International Units (IU), or 10–20 micrograms (mcg), of vitamin D should meet the needs of 97%–98% of all healthy people.