Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Vitamin D is a unique substance that serves as both a nutrient we consume and a hormone our bodies produce. It is fat-soluble ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Sunbathing for a few minutes a day can have powerful benefits for your immune system Learn how the simple act of sunbathing ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

CRN's Senior Vice President of Scientific and Regulatory Affairs says the guidance on vitamin D lacks supporting evidence.

Understand why there is still little scientific research behind dietary supplements and vitamins.

Stay active this winter with fun outdoor and indoor activities that boost your mood, improve your health and keep you ...

Vitamin D Supplements May Lower Blood Pressure in Older ... Medicine's recommended daily dose does not provide additional health benefits, ... Nov. 18, 2024 — A randomized, phase 2 clinical ...

5. Bone and muscle power: Taking multivitamins consisting of calcium, magnesium and Vitamin D and K2 will keep your muscles and bone power strong. It will help in good movement and avoid weakness in ...