Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
A new draft recommendation debunks the common misconception that vitamin D prevents falls and fractures Read to know more ...
The researchers discovered that taking the supplement at any dose was associated with a decrease in the participants' blood ...
Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...
Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...
India is a tropical country. However, even in a nation that receives enough sunshine most of the year, many suffer from ...
Spend at least 15-30 minutes in the sun between 10 AM and 3 PM, when UVB rays are most effective. Expose arms, legs, and face ...
As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...
This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...
John M. Bayram et al conducted a study to assess whether vitamin D deficiency influenced mortality risk and length of acute ...
The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.