How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for blood pressure management in older adults struggling with weight issues. A ...

Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and persistent nonspecific symptoms, including confusion, restlessness, fatigue ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...

Despite mixed evidence, 75% of Americans take nutritional supplements, underlining the need for educated, open ...

This is our pick for the best vitamin D drops for babies because it’s third-party tested and comes with a budget-friendly price tag, with enough servings to last a baby’s full first year.

600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart rhythm issues.