It is common for people over the age of 65 to have a vitamin D deficiency. Read on to learn why that may be, how to supplement vitamin D, and more.

Called the sunshine vitamin, Vitamin D supports bone health as well as muscle function, and immune system operation. Vitamin ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Vitamin D is important for optimal health, but many Americans are deficient. This article lets you know what dosage of vitamin D is best.

The vital nutrient known as vitamin D plays an increasingly important role as we age, with adults over 65 requiring significantly more than their younger counterparts. While many recognize vitamin ...

Vitamin D has long been recognized for its role in bone health, but emerging research is revealing a broader spectrum of benefits for older adults. This article explores the latest scientific ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research ...

The ideal dose of vitamin B12 varies based on your sex, age, and reasons for taking it. This article examines the scientific evidence behind recommended dosages for B12 for different people and uses.

New York Post Shopping researched the best vitamin D supplements and consulted a team of medical experts to best explain their benefits and notes on use.

If you’re vitamin D-deficient, taking a vitamin D3 supplement could offer potential benefits, experts say. But how often do you actually need to take it, and who should avoid it?

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study suggests.