If you find out you're vitamin D deficient after getting blood work done, your doctor might suggest taking a supplement. To ...

Nutritional therapist Farzanah Nasser shares the signs of vitamin D deficiency to be on the lookout for as summer draws to a ...

Fatty fish like salmon, mackerel, and sardines, along with cod liver oil, are some of the best natural sources of this ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Vitamin D deficiency has been correlated with increased rates of infection. Since the early 19th century, both environmental (i.e., sunlight) and dietary sources (cod liver) of vitamin D have been ...

Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...

Peggy Stewart is finishing up her 16th summer as market manager of the Superior Saturday Market held on the old Superior School lawn along River Street. The maple trees that have provided shade over ...

Dietary supplement giant BYHEALTH is channelling efforts to developing and launching products to meet the evolving needs of ...

CinnaChroma is a natural supplement intended for people grappling with the effects of unbalanced blood sugar levels. A ...

When it comes to heart health, cholesterol often takes center stage. While it’s commonly viewed as harmful, its role in the ...

However, when the days get shorter and the sunlight dwindles, our body's natural production of vitamin D is no longer ...

I talk about Vitamin D. It is one of the most important vitamins for maintaining various aspects of our health.