While you may feel like the same person day after day, science tells a fascinatingly different story. Your body is in a ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

A groundbreaking study reveals that vitamin D may reduce the incidence of tooth decay by 50%, providing an affordable ...

There’s a certain magic in a well-crafted salad, a vibrant mix of fresh, colourful ingredients coming together in perfect ...

Ageing has become a social crime. The pressure, especially on women above 40, to look like an ageless beauty has never been ...

Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

Vitamins got their name in the early 1900s when London-based Polish biochemist Casimir Funk—one of many scientists seeking ...

Experts have warned three popular supplements people are needlessly taking could do more harm than good, and even be fatal.

UK holidaymakers soaking up the sun whilst popping potent supplements could also be putting themselves in harm's way ...

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...