A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Vitamins play a crucial role in maintaining health, especially for older adults. As we age, our bodies undergo various ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...