Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Prenatal vitamins help in supporting the body’s nutrient stores the demand of which increases during pregnancy Read on to ...

A haircare expert has shared their top tips for those looking to improve their haircare, and your diet plays a key role ...

If you choose to take vitamin D supplements, 10 micrograms a day will be enough for most people. "Do not take more than 100 ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

With over half of us not getting enough of the ‘sunshine vitamin’, we look at the telltale signs of deficiency and how to boost your levels Vitamin D, the so ... between 400 IU and 2000 ...