Eggs, particularly the yolk, are an excellent source of B12. They are versatile, affordable, and provide a good balance of protein and healthy fats. A rich and easily accessible source of B12, along ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

A new draft recommendation debunks the common misconception that vitamin D prevents falls and fractures Read to know more ...

If you'd like to work on increasing your vitamin D intake through food, these are the biggest breakdowns ... your doctor will ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

A new draft recommendation from a government agency said vitamin D and calcium won't reduce the risk of fractures and falls ...

The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and ...

The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in ...

Vitamin D is good for the immune system, but in older people it doesn't prevent falls or fractures, according to health ...

The USPSTF published draft guidelines today recommending against the use of vitamin D, calcium, or combined supplements for ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Tuna: Tuna, whether fresh or canned, is an excellent source of vitamin B12. A single serving provides a significant portion of the daily recommended intake. Tuna is also rich in protein and other ...