Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Vitamin B6 is present in thousands of products in Australia, but doctors are warning patients are risking lifelong damage due ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

However, vitamin D can also cause side effects affecting several body systems—especially when taken in high doses over the safe upper limit of 4,000 IU per day. Read on to learn the eight ...

Emergen-C Immune+ Elderberry Support Powder is our top pick for cold prevention because it contains four scientifically ...

CONSIDERING using retinol but don’t know where to start? This is Tara Ledden’s cheat sheet. Happy New Year! It truly feels like the last six weeks were a test – of my social ...

M.D., a board-certified dermatologist in Loma Linda, CA Below, experts explain everything you need to know about using ...

Livalo is a brand-name drug used to lower cholesterol levels. Discover drug interactions in depth, when to avoid Livalo, and ...