Taking your vitamins every day? There's a reason why you might want to reconsider your daily supplement routine ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

A health product has been recalled amid fears it could cause "various adverse health effects". The Food Standards Agency (FSA ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the FDA say.

What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...