Chewable tablets and gummies may be preferred by older children who have trouble swallowing pills. The recommended daily dose of vitamin D for children varies depending on their age. It’s ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Vitamin D deficiency was significantly ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

THE HSE has issued a warning for Irish parents ahead of the dark mornings and afternoons. Health bosses said it is very ...

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

Getting enough vitamin D is critical to overall well-being, from supporting bone health to boosting the immune system. While sun exposure is the easiest way to get your daily dose, modern ...

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

But B12 deficiency can also be a concern for children and elderly people ... This can be worsened during winter months when ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...