Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Chewable tablets and gummies may be preferred by older children who have trouble swallowing pills. The recommended daily dose of vitamin D for children varies depending on their age. It’s ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Vitamin D deficiency was significantly ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Vitamin D's role in type 2 diabetes management is evolving, with evidence suggesting it may improve blood sugar levels and reduce diabetes-related inflammation.

Getting enough vitamin D is critical to overall well-being, from supporting bone health to boosting the immune system. While sun exposure is the easiest way to get your daily dose, modern ...

In today’s fast-paced world, did you know that nearly 60% of families struggle to meet their daily nutritional needs? As busy ...

Vitamins B, C and D, for instance, were all discovered as a result of research on diseases (beriberi, scurvy and rickets, respectively) that plagued various groups of people from the 1700s through ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...