The Nature Made Vitamin D3 Softgels are available in multiple dosages, so you can choose which works best for you. They have dosages from 25 mcg to a maximum of 250 mcg.

Males over 50 years who cannot get enough nutrients from their diet may benefit from taking a multivitamin. This article looks at the best options for different needs and budgets.

Vitamin D2 is plant-based, while vitamin D3 comes from animal products and sunlight. Depending on your needs, one may be more effective than the other.

The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference between vitamin D and D3? And how can you make sure that you’re getting ...

Even though vitamin D is critical for overall health, research suggests that an estimated 25% of Americans are deficient in it.

If the vitamin D blood test was 30 ng/ml (75 nmol/L) and a 40 ng/ml (100 nmol/L) level was desired, 1,000 IU (25 mcg) of vitamin D per day over several months should be taken to achieve a normal ...

Vitamin D is essential for bone health, muscle development, and more. Here are the best supplements on the market, according to our dietitians.

By the end of this article, you will have all the information you need to choose the best organic vitamin D3 supplement for your health and wellness needs. Best Organic Vitamin D3 Supplements ...

Males over 50 years who cannot get enough nutrients from their diet may benefit from taking a multivitamin. This article looks at the best options for different needs and budgets.

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts A doctor and dietitian break down what to consider as you choose when to take your dose.

Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 IU/day (20 mcg per day).