A 21-year-old man or women exposed to summer UVB light generates 10,000 IU (the equivalent of 250 mcg, 25 multivitamin pills of vitamin D, or 100 glasses of milk) of vitamin D in 15 to 20 minutes.

It also contains just two ingredients — vitamin D and medium-chain triglyceride oil — and is free of GMOs and fillers. Tester Amy Rhoads and her 9-month old, Anne, tried this liquid D3 since ...

Essendon defender Mason Redman admits it was a blow to be thumped by the Western Bulldogs and he wants a response in next week’s Dreamtime at the ’G clash against Richmond at the MCG.

May 19, 2025 — The largest sample of galaxy groups ever detected has been presented by a team of international astronomers using data from the James Webb Space telescope (JWST) in an area of the ...