Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, ho ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

We also appreciate that Nature Made Vitamin D3 K2 Softgels provide a high dose of Vitamin D (5000 IU) and a decent amount ... can provide additional health benefits, but make sure to check the ...

As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

Each serving provides 5000 IU of vitamin D ... quality supplement from a reputable brand. What are the benefits of taking Vitamin D3 and K2 supplements together? Taking Vitamin D3 and K2 ...

Long-term daily supplementation with moderate (1600 international units [IU]) or high (3200 ... "Our findings do not suggest benefits of long-term moderate- or high-dose vitamin D3 supplementation ...

What is vitamin D3? Your body creates this vitamin naturally when exposed to sunlight. In the winter, however, we tend to stay inside more, making it harder to get the proper amount of D3.