Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

These gummy supplements are made with highly concentrated, premium black elderberry extract -- which can help boost the immune system and treat cold and flu systems. In addition, the gummies also have ...

Is any amount of alcohol good for you? Experts share what it does to key parts of your body and aspects of your health.

Discover how sunscreen affects vitamin D production and why balancing both is key to protecting your skin and health ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...

Head and neck cancer, including cancers of the mouth and throat, is the seventh most common cancer globally. The number of ...

As an oncology consultant, I see many cases where patients are otherwise perfectly healthy and have followed a healthy ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...