Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Most suggest looking for a supplement with vitamin D3. "It's the most effective form for raising and maintaining vitamin D ...

Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 IU/day (20 mcg per day). Ideally, the vitamin D blood test should be offered from the fall ...

From getting your daily dose of Vitamin D to probiotics to keep your tummy well, try these remedies for a truly festive season ...

Spend at least 15-30 minutes in the sun between 10 AM and 3 PM, when UVB rays are most effective. Expose arms, legs, and face ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

NPPA fixes retail prices for 65 new drug formulations and ceiling prices for 13, including vaccines and essential drugs.

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

A purse-friendly option that Dr Arora recommends is a multivitamin such as Vitabiotics immunace, which contains vitamin C, zinc, selenium and vitamin D3 ... the best dosage, when to take your ...