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All the reasons you should be taking vitamin D3 in the winter
Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...
verywellhealth1d
The Best Time to Take Fish Oil Supplements, According to Science
You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...
6 telltale signs you are low on Vitamin D and how to fix it
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
rheumatologyadvisor5d
Vitamin D3 Supplementation Lowers Blood Pressure in Geriatric Overweight
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...
How to Get Enough Vitamin D in The Winter, According to an Expert
Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...
I’m an RD, and Here’s How I Boost My Vitamin D Consumption in the Winter
Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...
Taking Vitamin D Could Help Prevent Dementia, Recent Study Suggests: Here's Why
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...
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Supplements That Can Help Relieve Joint Pain
Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...