You can take fish oil at any time of day, but it's better to take it with a meal to reduce side effects. There are also ...
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...
Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...
Medically reviewed by Stella Bard, MD Joint pain—whether due to injury, infection, or arthritis—can make everyday activities ...
Most suggest looking for a supplement with vitamin D3. "It's the most effective form for raising ... your doctor will likely ...
Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 IU/day (20 mcg per day). Ideally, the vitamin D blood test should be offered from the fall ...
According to Raj Dasgupta, MD, chief medical advisor for Garage Gym Reviews, one of the most common side effects of taking ...
Vitamin D, a nutrient known for promoting ... The task force stated on its website that recommendations made by the agency are "independent of the U.S. government." "They should not be construed ...