With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

GcMAF supplements may not be as well-known as other supplements, such as probiotics and prebiotics. However, they deserve a spot in your health regim ...

We typically think of vitamins as natural, beneficial “little capsules” that enhance health and supplement nutrition. For ...

The ear health supplement that helped me ditch dizziness and feel like myself. See my VertiAid reviews on what worked and ...

Recent studies indicate that low levels of vitamin D are linked to a higher risk of Alzheimer’s disease and other forms of dementia. But does that mean taking more vitamin D will prevent it? Here’s ...

Generally, adults should aim to get at least 600-800 IU of vitamin D3 daily. However, some people may require higher doses, especially if they have a vitamin D deficiency.

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, it helps support immune health and keep muscles and brain cells working.

The company's vitamin D supplement, SYNCADOL ®, is a natural solution for consistent vitamin D supplementation to address a deficiency. It is optimized at every level, starting with a consistent ...

Before starting supplementation, talk to your healthcare provider about which form is best for you. If you’re already taking vitamin D, verify that you have the correct type. The best time to take ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, according to the National Library of Medicine. People who are obese, over 65, or ...

If you’re considering taking vitamin D3, it’s important you always consult your doctor first. Your healthcare provider can order a blood test to check your vitamin D levels, which will ...

However, these supplements aren’t for everyone, and due to the risk of vitamin D toxicity, you should only ever take vitamin D3 if your doctor has given you the green light.