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The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

I've always found winter to be a bit of a challenge, but one thing I've noticed that helps me combat the winter blues better than anything else is ensuring I've had my fair share of vitamin D.

Jan. 21, 2025 — The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers ...