Every home battery comes with a warranty, but not all of them are as great as they sound. There are three main components of ...

Walk-in coolers have become a cornerstone in industries ranging from food storage to pharmaceuticals, where precise temperature control and reliable cooling are essential. But what goes on behind ...

“Repeat this cycle for about 15 to 30 minutes, depending on your fitness level.” What’s great about this method is its ...

Dragon's Dogma has maintained an interesting character approach in both games, and the next game in the series would be ...

Leaving your thoughts unchecked, especially when going through stressful situations, can cause a cycle of thinking that does ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

This huge astrological shift is a total game-changer. Here’s how Pluto in Aquarius will affect you—for the next two decades.

Over the two days, a total of 33,208 pedestrians entered Dunfermline city centre, with Pilmuir Street seeing the highest foot traffic at 11,033. Bridge Street followed closely, with 7,708 people ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

I found my walk during the early days of the pandemic — a friend introduced ... studies show; it can regulate sleep-wake cycles, improving the quality of our shut-eye; and, as our sensory and motor ...

Habitat, and the World Health Organization (WHO) have launched the first-ever Pan African Action Plan for Active Mobility ...

A UNEP-supported initiative will be making roads safer for some of the 1 billion Africans who walk or cycle daily, while also helping to counter climate change.