Read more about all of the heavy lifting that goes into our fitness equipment testing. In This Best-of List: We’ve compiled a ...

This is one of the most highly-rated weight benches that we’ve come across with over 21,000 reviews on Amazon. It makes for ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A weight bench is one of the best pieces of home gym equipment that you can own; especially when it comes to building strength and size in your upper body. Not only can you perform an endless ...

$319 at Amazon (Save $80) Save 25% on this best-selling workout bench during October Prime Day. $124.35 at Amazon (Save $41.45) 4. Renpho Thermacool Deep Tissue Massage Gun with Heat and Cold ...

If you’d like to get into strength training, but aren’t really looking forward to buying a succession of heavier and heavier weights, then an adjustable dumbell is a great way to go.

Whether you’re a complete newbie to strength training or a diehard gym rat, this weight bench workout is ideal if you’ve got limited time as it targets your entire body using supersets.

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Seeing the rows of weights and towering metal jungle gyms can be intimidating for even the most experienced lifters. Knowing ...

The exercise can be done without a spotter, though this is only suitable for someone who's completely comfortable with the bench press or those lifting lighter weight. Common mistakes and how to ...

bench and deadlifts at around 85% or more of your maximum lift, we take a big breath in before picking up the weight. This creates intra-abdominal pressure, switching the muscles on in your ...