A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Lizzo’s empowerment empire took a hit in August 2023, when three of her former tour dancers – Arianna Davis, Crystal Williams ...

A classmate of the ex-RIIZE member Seunghan, has allegedly come forward, giving a glimpse into how he treally is, following his withdrawal from the group due to malicious comments.

The Star Is Born and Kim So Yeon-Yeon Woo Jin's A Virtuous Business enjoyed a rise in the viewership. Here are the details.

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

BMI, the abbreviation for Body Mass Index, is the calculation used to classify someone as “underweight,” “normal,” ...

A US based influencer, Tara Dixon shares her real-life weight loss journey with the world to motivate and inspire people to move towards a fitter lifestyle.

What if there's a certain number of calories you need to burn to get in shape? I asked experts and found this out.

India beat Pakistan by 6 wickets in a Group B match of the Women's T20 World Cup.© ICC After conceding a six-wicket defeat against India, Pakistan skipper Fatima Sana on Sunday said that they ...

The Indian women's cricket team finds itself in a tricky spot after the loss to New Zealand in their Women's T20 World Cup opener. Coming into the Women's T20 World Cup, New Zealand had lost 10 ...