"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Pharmacies are in “crisis” and the shortage in nurses will hurt West Streeting’s 10-year plan to save the NHS, health leaders ...

The reality star, 30, who appeared on the series in 2020, took to Instagram after uncovering a suitcase full of villa outfits ...

Sharon Osbourne celebrated her 73rd birthday on Oct. 9, which has renewed conversations about her drastic weight loss over ...

Legends is on its way, and the film recently got its first official poster. Experience a new legacy with two great icons, ...

Priyanka Chopra was in India recently and attended the Max Factor launch event from where a series of pictures went viral for ...

Priyanka Chopra's recent Mumbai visit was a whirlwind of family reunions, fashion statements, and exciting events, including ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...