High school girls basketball season is set to tip off this week. There are new sectional lineups to prep for. In 4A, Bloomington North and South are now in a section with host Martinsville and Terre ...

A Bench of Chief Justice of India (CJI) DY Chandrachud with Justices Hrishikesh Roy, BV Nagarathna, Sudhanshu Dhulia, JB ...

The Supreme Court has reiterated that Light Motor Vehicle (LMV) licence holders do not require any separate endorsement to ...

As a fitness trainer and health editor, I incorporate resistance band exercises in my workouts often, working both my upper ...

However, you must ensure progressive overload by doing more sets and reps, using heavier weights, or limiting rest duration ...

driving licence are legally allowed to drive transport vehicles with an unladen weight of up to 7,500 kg. This judgement, ...

Few leg exercises rival the hip thrust for power, size, and strength. This staple movement reigns high among the best glute ...

Luckily, there’s a simple warm-up technique that can help: feeler sets. Guaranteed, it’s not rocket science, but making this ...

I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better ...

Here are a few extra notes, quotes, stats, videos and other odds & ends I managed to empty out of the old notebook after Monday's 91-84 UNM Lobos win over Nicholls State in the Pit: Woah, Nelly! OK, I ...

Ireland kick off their Autumn Nations Series campaign with a Rugby World Cup rematch against the All Blacks in Dublin on Friday in what should be an epic clash.