One of the best sources of vitamin C is bell peppers. They're also full of vitamin A, potassium, fiber, lutein and zeaxanthin ...

There are plenty of people who take countless multi-vitamins and supplements on a daily basis, and we often find ourselves ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Prenatal vitamins contain important micronutrients in the amounts ...

For those who often feel tired, low, or anxious, it’s important to know that a lack of nutrients, and not always stress or ...

Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

Plagued by both stress and insomnia, Arundhati Reddy, a 45-year-old banker, began taking magnesium supplements six months ago ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Hair - we all love it, we all worry about it. Whether it’s your morning panic at the sight of a few strands on your pillow or ...

"There are 480 players in the NBA and 468 of them don’t know who the f--- I am." Would a rule named for him cement his legacy ...

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.