What makes Nigeria's situation dire is not just the importation of cheap milk substitutes, mainly from Europe, but that Nigerian farmers, unlike their European counterparts, get no government support ...

Low-carb vegetables are a staple on the ketogenic diet, and they can help you avoid constipation and nutrient deficiencies. Here are 18 healthy choices.

Experts suggest that breakfast is crucial after overnight fasting, impacting energy levels and metabolic health. Skipping it ...

If traveling to Antarctica (because cold is better than hot) is not an option this summer, check out these life-savers. View Entire Post › ...