I soon realized that there is much ambiguity with multivitamins, from which one will "work" best to what makes one ... needs in a day — and to prevent taking too much of a vitamin or mineral ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 ... won't necessarily make you more energetic.

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

A morning multivitamin. A couple of E's. Maybe some C. A protein shake for lunch. A calcium pill or two, later in the day. We've come ... fortified orange juice makes sense.

Let's discuss how vitamins lose their potency and more. From talking fridges to iPhones, our experts are here to help make the world a ... community if you have one. While these are more commonly ...