Including antioxidant-rich foods such as blueberries, spinach, red bell peppers, tomatoes, kale, purple grapes, carrots, ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

By week three of Dry January, many of us have already fallen off the wagon. The lure of booze on dark winter days is great.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in ...

Thousands of Amazon shoppers and a PEOPLE editor’s 56-year-old mom swear by the $35 Vichy Vitamin C Serum. This serum ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Potatoes are versatile and widely consumed vegetables. While raw potatoes offer benefits like higher resistant starch and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

This month, you’ll want to get products like pulled cream candy, drinking vinegars, edible candles and instant coffee for kids on your to-buy list.

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...