The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Superfood: Companies are harvesting and marketing the plant that grows like, well, a weed. They’re finding a variety of uses, ...

Another upside to veganism in general is the positive environmental impact by using sustainable resources and ethical ...

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

It’s a holiday feast that typically features the same traditional foods ... Diet Cookbook.” This “conviviality” of enjoying meals with family and friends combined with a plant-forward diet rich in ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods ... never eat out at your favorite fast food restaurant—everything in moderation!

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Pankaj Tripathi is vary particular about his diet. He just revealed that he drinks his masala tea just the way he likes it.

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...

When choosing foods you didn't prepare yourself, Planells says to ask yourself: "How does this fit into my day?" If you're ...