Though more than $400 is surely not cheap, this five-pack will cover his ... comes to mind if he is a serious lifter. Each Bowflex dumbbell can be adjusted to 52.5 pounds and is equipped with ...

Walking into a gym and seeing the rows of carefully organized dumbbells all lined up on their racks, slowly growing in ...

Find anything you save across the site in your account Find anything you save across the site in your account All products are independently selected by our editors. If you buy something, we may ...

Instructions: Complete 3 or 4 sets of 8 to 12 reps of each move, resting for 20 to 30 seconds between sets. If you can do ...

These are the best-quality, cheap workout equipment picks you need ... Kudos if you have room in your home gym for a commercial-grade dumbbell rack. But if you’re looking for something a bit ...

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

And this discount makes them $10 less than we saw them go for during July's Prime Day sale. This pair of 10 lbs dumbbells have a similar design to the weights you'd find at the gym, with a ...

Instructions: Warm up with 30 seconds of TYWs and 30 seconds of arm swings (shown below). Then, perform as many reps as ...