She's continued to raise her level each year as a top wrestler in the country, whether it's winning the Midlands championship ...

It's time for the heart of conference play and big-time basketball in DII women's hoops. These freshmen hope to make an impact for their teams.

Surgeon general's new warning about the connection between alcohol and cancer is time for us to better understand the threat. Sixty percent of Americans knew nothing about the danger.

After a fairly convincing win over the McKendree Bearcats in the semifinals on day two by a score of 33-11, Iowa women's ...

I’m excited to share something that will be very forward facing and allow me to amplify the accomplishments of the incoming Trump administration in the next couple of weeks,” Lara ...

At the midway point of the regular season, the UConn women are near the bottom in free throws made and free throw attempts in ...

New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the risk of heart disease in women.

Your kids are only eating chicken fingers, so now that’s what you eat too. All of a sudden you realize your energy is in the ...

He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it dictates ...

Introducing your new go-to abs routine. This seven-minute workout can be done every day to strengthen one of the most ...

Even just a few minutes of vigorous movement per day lowers the risk of serious cardiovascular problems, like heart attack and heart failure, in women.

December 23 after recording the highest successful run-chase in the history of Women’s One-Day Cricket. Bengal chased down a mammoth target of 390 in the Senior Women’s T20 Trophy 2024 match against ...