Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...

Navjot Singh Sidhu has stunned fans with his jaw-dropping 33 kg weight loss in less than five months, which he says is due to ...

To increase height naturally, maintaining good posture, regular physical activity, and yoga are key. Exercises like hanging, ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. This could directly ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.