Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, through simple yoga poses can boost circulation, support digestion, ...

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

A study indicates obesity rates are surging sharply, while awareness among parents, educationists and students is lagging ...

Bangladeshi yoga instructor Faria Athar Khan empowers women to reclaim balance through Hatha yoga, addressing stress, ...

Obesity not only restricts your fashion choices it also attacks your energy, emotions, and metabolism. Yoga expert explains ...

Ozempic and Mounjaro are popular for quick weight loss. These drugs mimic gut hormones to reduce hunger. However, stopping ...

Want to use yoga for weight loss? Here's your complete guide to the best yoga poses for burning fat, building strength and getting lean with yoga.

Vidya Malavade also showcased a different aerial yoga variation where she twisted one leg around the coil and bent the other, ...

🔥 Ready to burn calories and sculpt your body? This 15-Minute Yoga Workout for Weight Loss | Fat-Burning & Body Toning Yoga workout is designed to help you burn fat, tone muscles, and feel energized ...

The Gates Foundation is exploring ways to make weight-loss drugs more accessible in lower-income countries. Bill Gates told Reuters that his foundation would take any drug that was effective in ...

There has been a surge in unapproved versions of GLP-1 medications sold online. With the increase in demand for weight loss medications has come a surge in counterfeit weight-loss drugs sold online, ...