As athletes race against the clock to keep their edge above competitors and optimize their health and body, they are looking for certain products that can come in handy. Fueling their performance and ...

A good yoga mat will cushion your joints while you stretch and flow, provide a stable base during balance poses, and keep you from slipping and sliding when things get sweaty. Manduka’s Pro Yoga ...

My job is very sedentary and by the end of the day I often find my shoulders creeping closer to my ears, with my lower back ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised clothing or equipment – in fact, all you need is a mat and maybe a ...

According to the brand, it can absorb four times its weight in water, dries quickly and looks nicer than a bulky rack.

Get ready to engage your Abs with the Air Bike! Learn proper form, avoid common mistakes, and boost your Waist workouts for ...

All of us are looking for peace of mind and yoga can help you get it! Malaika Arora recently shared her favourite calming yoga poses that promote mental clarity.

Ahead of the New York City Marathon, Vogue’s senior shopping editor shares her training go-tos, from sports bras to sneakers ...

Find unbeatable deals on sports and fitness gear during the Amazon Great Indian Festival Sale 2024! Shop now and grab ...