Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

Now is a great opportunity to reset and improve your health while you also explore the world of delicious and refreshing ...

On Jan. 1, of this year, The Main Squeeze Connection, founded by Gena Catalucci, was born, with a mission to awaken society ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

This method is simple and relies on scientific principles to keep avocados fresher for longer, using one common and ...

Another delicious and incredibly high-protein chaat option is to top boiled eggs in half with chopped onions, juicy tomatoes, ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...