Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...

Lucas Saw is the CEO of Talking Toes socks company, which designs and sells colourful, whimsical socks with inspiration ...

During this time, he penned a handwritten letter to his childhood friend Tim Brown, revealing his thoughts on Zen Buddhism and his desire to attend the Kumbh Mela, a spiritual gathering he hoped ...

While February is widely considered to be the most romantic time of year, there's still plenty of horror to enjoy this month.

A Zen master once said: ""Embrace mindfulness. Feel the breeze, listen to leaves. It's calm in life's storm, observe thoughts without judgment. Like a sturdy oak, sway, but stay rooted. Stillness lies ...

Here are ten yoga poses designed to soothe your mind and relieve stress, helping you find your inner zen: ...

Mindfulness, once a niche spiritual practice, has experienced a remarkable evolution in the past two decades. No longer confined to meditation halls or the fringes of society, mindfulness has ...

Get Instant Summarized Text (Gist) A new framework has been developed to create personalized brain models, linking individual brainwave patterns to cognitive states. This method uses noninvasive ...

"Jack is so much calmer on court than he ever was as a junior. Generally across the board, his calmness is quite zen-like," she told BBC Radio 5 Live. "Lots of great champions like Bjorn Bjorg and ...