Dry January is a chance to pause, listen to what is happening in our bodies and lives, and think about what’s next, Fauble says. That could mean a look at your physical health, but also at your ...

While Dry January has real benefits, it’s not a magic solution for everyone. For some, giving up alcohol for a month is easy but doesn’t lead to permanent change.

Dry January is a 31-day challenge to abstain from alcohol consumption during the entire month of January. It was officially founded in 2013.

Dry January is a month-long challenge that involves abstaining from alcohol. Cutting back on alcohol is linked to both short- ...

Is Dry January your New Year's resolution? What to expect and how it works If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day ...

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. "Events like ...

Dry January is not just about abstaining from alcohol for one month—it’s an opportunity to assess how alcohol fits into your life. Participants often report feeling healthier, clearer, and ...

January is a cold, merciless return to reality after the holidays. So instead of going totally dry, make it a Dry Martini January with one of these lesser-known gins.

Cutting out alcohol for "Dry January" 01:42 Many Americans kicked off the new year by focusing on sobriety, taking part in Dry January , where people make the choice to give up alcohol for the month.

The forecast for Dry January is looking very wet. The trend among the sober-curious in the Big Apple has seemingly dried up — with New Yorkers calling the once-hip phenomenon “stupid.” The ...