Frito-Lay is reading the writing on the wall and making changes to some of its most popular snacks, in an effort to cater to ...

These low-calorie, high-fiber snack recipes, like energy balls, muffins, roasted nuts and veggie chips, can all help support ...

HELENA — Fiber optic lines are being placed around town, but as some are going in, something else is being cut out. "We just ...

Due to the Rick Springs Fire that partially closed Logan Canyon, US-89, this past week, a construction project has been ...

Spinach-Avocado Smoothie: This smoothie is a great choice when you need a healthy breakfast in a hurry. It’s packed with protein (18 grams!) and its 8 grams of fiber provides more than a quarter of ...

Most fruits are low in protein, but one tropical fruit has much more than the rest. Here's what to look out for and how to use it in yummy snacks and meals.

Researchers behind the study say fiber may influence the gut microbiome, which in turn appears to impact how well patients ...

The City of Ypsilanti is working with several community stakeholders to install fiber optic cables throughout the city.

Ookla is an internet speed-test company that collects data via its Speedtest.net tool, which gathers insights from millions ...

Italy has given us many iconic supercars, but also some that, despite being impressive, never got to become as well-known as ...

We need carbohydrates for energy. This energy is essential for our cells to do the work they need to make our organs and systems function.

Let’s be honest – most of us know we should eat more fiber, but between the bloating, the gas, and […] The post Your 25 Grams ...