Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...
Is jaggery truly a healthy alternative to sugar? Is taking creatine supplements dangerous? Dr Manan Vora busts some common ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
We’ll explore various banana benefits for men. Find out if eating bananas can improve issues like ED and low drive and whether there’s any research to back up these claims.
Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...
Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...
Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...
TikTok is full of wellness and health trends, and a leading doctor has shared his thoughts on the new 'Mounjaro drink' people ...
It also helps control blood sugar levels, making it a great choice for diabetics. Benefits of honey And when it comes to honey, it is often called a superfood packed with antioxidants, vitamins ...