The Stuart Collection at the University of California San Diego is launching an innovative mindfulness audio tour of its ...

Dr Jain said, “Prenatal yoga is not just about stretching — it is atherapeutic practice that combines gentle movement, deep breathing (pranayama), meditation, and mindfulness. When practiced safely ...

Masters Of Reality mainman and noted Kyuss / Queens Of The Stone Age desert-rock pioneer/producer Chris Goss has just risen and is partaking of his first coffee and smoke of the day, while talking to ...

Overthinking can be a constant battle, one that often results in stress and anxiety ...

Daily nature walks can be a deceptively simple yet effective way to find peace and tranquility in our busy lives ...

News: Tomorrow's horoscope encourages embracing life's offerings with celestial guidance. Each zodiac sign faces unique ...

We spoke with Coachella Valley experts to learn whether techniques like eye yoga and distance focus can improve ocular muscles and sight.

We spoke to two animal communicators in Singapore to find out what they do and why people pay for their services.

When we focus on the gifts inherent in our work, we can combat the overwhelm of being a college mental health counselor.

Siddhayatan Tirth & Spiritual Retreat Center in Windom and Retreat in the Pines in Mineola were named in the top 10 meditation centers in the U.S. on USA TODAY’s 10Best Readers’ Choice list for 2025.

We’d all be happier if we let certain trends and stories pass by without notice.