Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

A Sunderland-based wellness studio is launching a new community hub to make yoga and mindfulness “more affordable and ...

Fitness influencer Natalie Rose Edwards shed 23 kg through diet and exercise, overcoming PCOS. Discover her sustainable weight-loss tips to reclaim your health today!

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which encourages conscious awareness of the present moment to manage stress and ...

Curious about what your destiny number holds for the week ahead? Our numerology expert has carefully analysed each number. Whether it's career, relationships, or personal growth, discover how to make ...

Opera, the Norweigan company known for making web browsers recently launched Opera Air, a new internet browser with ...