Our entire world is in uncharted territory right now and that can feel very frightening and out of control. But each of us has a powerful mental tool we can use to restore our equilibrium, says ...

Among them, relieving stress and improving health. To inspire your journey on the path of mindfulness, I put together a list of 19 wise quotes by the world’s great minds and spiritual leaders.

Sai Baba's wisdom is timeless, and offers deep intuition on peace and living a meaningful life. His teachings help us to embrace the present, learn compassion, and find mindfulness within ourselves. H ...