“It’s mostly plant-based and encourages a low red or processed meat content, but plenty of fish ... Its high green tea intake may even help to guard against dementia and Parkinson’s, Healthline says.

Similarly, a study examining the role of omega-3 in a child's attention found that it could improve cognitive performance in ...

Scoring a healthy 73 out of 100, pork fat, more commonly known as lard, outperformed 92 other foods, including peas, red cabbage, tomatoes ... about two popular 'cancer-causing' foods linked to ...