Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...

SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, while picked fruits and veg act as gut-healthy probiotics. Its high green tea ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

There’s long been evidence that what we eat can affect our risk of dementia, Alzheimer’s disease and cognitive decline as we age. But can any one diet actually keep the brain strong and lower dementia ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

About midway through our film Familiar Touch, Ruth (played by me, Kathleen), bursts into the kitchen of the memory care ...

Kate, 43, opted for a more casual look – a striped Blaze Milano blazer and chocolate brown cigarette pants – but it was her ...

Similarly, a study examining the role of omega-3 in a child's attention found that it could improve cognitive performance in ...