A 43-year study just uncovered the hidden brain health costs of regular red meat consumption. The findings offer hope through ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

As a result, replacing red meat in your diet could help lower your risk of dementia when you're older while also helping ...

There’s extensive research to show that supplementing with creatine alongside strength training results in muscle gain, reduces delayed-onset muscle soreness (DOMS) and boosts performance; hence its ...

Dementia may not be fully preventable, but healthy habits and early intervention can slow its progression. Taking care of ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

SuperAgers, individuals over 80 with exceptional memory, offer valuable insights into maintaining brain health. By adopting ...

Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

About midway through our film Familiar Touch, Ruth (played by me, Kathleen), bursts into the kitchen of the memory care ...